IMPROVING STRESS COPING STRATEGIES OF WIDOWS THROUGH COUNSELLING IN NASARA WA STATE.

This paper aims at accepting inevitability of Death and Looks at the concept of Widowhoods. In Nasarawa State respectively. The paper focusing on the 'Evil traditional practices against widows in Nasarawa State, Paper also highlight factors which can influence stressfulness among widows. It also outlined some of the cultural practices. Expose to widows and the stress involves. The paper went further to Looks at the challenges face by widows in some family. In addition the paper examines the peculiar health condition of the widows and advocates the use of counseling to ensure healthy living for the widows. As Good mental health